You are the star of the story of your life. You’re also the director, the one who controls whether the plot goes round in circles repeating self-defeating patterns or whether it goes in deep to reset your default, reigniting your zest for life and catapulting you into a whole new chapter. If you want a different ending, start with a new beginning. I’m Jessica Derksen your life revitalization specialist. If you're ready to start a different story, let's work together!
Group Coaching is a three month program, each week we will dive into different areas of life, transformation and action. Living a life you love takes courage, as a group we will hold each other accountable and offer the courage to one another to take action each week to get you living the life you love.
Group Coaching is a three month program, each week we will work on different topics related to health, transformation and action. Your health plays a huge role in your life and achieving your goals, that's why it's so important to take care of your body both physically and mentally.
It takes 21 days to create a habit, imagine what you can do in 90 days. At True to You, we believe that real lasting change doesn’t happen overnight. That’s why each of our programs are designed to be undertaken over 90 days with weekly coaching that is your time. These coaching calls are designed to put the spotlight on your needs and unlock the secrets to your best life. Whether you are struggling with excess weight or looking to address symptoms brought on by years of ignoring your body’s unique needs, we can work together to address the issues that are getting in your way for better health.
We provide in office or virtual ergonomic assessments. Assessments can be booked individually or as a company. Please contact us at firstname.lastname@example.org to schedule a session or to discuss company assessments and prices.
The assessor will come to your office, provide a basic ergonomic assessment, a report will be conducted with adjustment recommendations and any equipment that may be recommended.
With our current life conditions, and many of us working from home and staying socially distant, we now offer a 30 minute virtual assessment over zoom.